20 Super Nutritious Fish to Power Up Your Diet

Lau Racciatti

14. Red Snapper - The Crowd-Pleasing Classic

Grilled Red Snapper fish fillets and fresh vegetable salad. Photo Credit: Envato @AntAlexStudio

A favourite in coastal cuisines, Red Snapper is prized for its slightly sweet, nutty flavour and firm, flaky texture. This lean white fish is an excellent source of protein and selenium, a powerful antioxidant that supports immune function. It also provides potassium and vitamin B12. Red Snapper is incredibly versatile; its mildness allows it to absorb marinades and spices beautifully. It shines when baked whole, grilled as fillets, or pan-seared. While ensuring you're getting genuine Red Snapper (mislabeling can occur) is important, this fish is a delicious and nutritious crowd-pleaser, perfect for a healthy, flavourful meal.

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14. Red Snapper - The Crowd-Pleasing Classic

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