23 High-Fiber Foods That Actually Taste Great

15. Brussels Sprouts: Roasted to Deliciousness

Fresh organic Brussels sprouts in a colander. Photo Credit: Envato @nblxer

Forget boiled and bitter – Brussels sprouts transform into nutty, caramelized delights when roasted! These mini cabbages are packed with fiber, Vitamin K, and Vitamin C. Roasting them at high heat with a little olive oil brings out their natural sweetness and creates crispy outer leaves. Toss with balsamic glaze, maple syrup, or even bacon bits for an irresistible side dish that delivers a serious fiber punch and might just convert any sprout skeptic in your household.

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