25 Booty-Boosting Bodyweight Moves That Will Leave You Peach-Perfect

19. Single-Leg Squat

To perform this exercise easier, stand near a wall or chair that can be held for support. Grip the chair with one hand and lift the hand on the same side several inches off the ground. Engage the glutes on the other side of the body to send the hips back and lower the leg into a squat position. Keep holding the chair if needed and use the gluteus muscles to stand up straight. Be sure not to slump over while squatting.

20. Power Skip

A power skip is similar to a lunge with a bit more pep. From a lunging position, bring the right foot up in a bent position and keep the left foot behind the body on the floor. Bring the left foot forward and jump up on the opposite leg while raising the left leg high into the air. Land gently on the right foot and lower the left leg down in a controlled motion to return to a starting position. Repeat on the other side.