Subtle Signs Your Body Might Be Reacting Badly to Gluten

Lisette Marie

25. Persistent Itchy Skin Without a Rash

Young woman scratching itchy skin on her arm. Photo Credit: Envato @drazenphoto

Many people with gluten intolerance experience ongoing skin discomfort, such as itching, tingling, or burning sensations, even when no visible rash is present. This can be due to internal inflammation and histamine release triggered by gluten. While gluten-related skin conditions like dermatitis herpetiformis are well-documented, some individuals with non-celiac gluten sensitivity experience generalized itching without a clear dermatological cause.

26. Frequent UTIs or Bladder Irritation

Woman with side pain sitting on bed at home. Photo Credit: Envato @Prostock-studio

For some individuals, gluten intolerance can contribute to urinary tract discomfort, including increased frequency, urgency, or even symptoms similar to interstitial cystitis (IC). The inflammatory response triggered by gluten may affect the bladder lining, leading to irritation and discomfort. If you experience persistent bladder issues with no clear bacterial cause, gluten sensitivity may be worth investigating.

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25. Persistent Itchy Skin Without a Rash

26. Frequent UTIs or Bladder Irritation

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