Delicious Foods That Give You Good Breath

Ginger

It's difficult to read about foods with health benefits without hearing about ginger. This root has long been used for medicinal purposes, and it aids in digestion, staves of nausea, speeds up healing from a cold or flu, reduces pain and inflammation, and improves cardiovascular health. If you think that's incredible, ginger keeps on giving. When it's eaten, ginger increases the levels of the enzyme sulfhydryl oxidase in an individual's saliva. This enzyme breaks down the sulfur-containing compounds in the mouth that gives off a bad odor. It can rid individuals of the aftertaste of many foods and drinks (like coffee) and freshen their breath. In fact, ginger is so effective that it's being considered for use in oral hygiene products.

Discover another option when it comes to freshening one's breath through food now.