The Top Nutrition Scams To Watch Out For

HealthPrep Staff

HCG Injections

Photo Credit: Dreamstime

An HCG injection is a natural hormone that was traditionally developed to help women get pregnant. With the combination of HCG and a daily five hundred-calorie diet, it is said individuals can reset their metabolism. They are legal to take whether it is in tablet, shot, or drop form because they have a use in the health industry.

They are not, however, FDA-approved for a diet or other health plan at this time. The strict diet that typically goes along with these injections is said to be the main reason for successful weight loss. Furthermore, severely restricted eating actually does more harm than good to the body. HCG has as much of an effect on boosting an individual's metabolism or losing weight as placebo weight loss, therefore, it is not as effective as many individuals struggling with their weight may hope.

Continue reading to learn how a smoothie or healthy shakes are not as good as many believe now.

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HCG Injections

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