Anti-Inflammatory Drinks That Double as Heart-Helpers

35. Sea Buckthorn Juice: The Omega & Antioxidant Powerhouse

These vibrant orange berries yield a tart juice unlike any other, packed with an astonishing array of nutrients. Sea buckthorn is exceptionally rich in Vitamin C, Vitamin E, carotenoids, and uniquely, Omega-7 fatty acids, alongside other omegas. This potent combination provides powerful antioxidant protection and significant anti-inflammatory activity, potentially benefiting cholesterol levels, blood vessel health, and reducing systemic inflammation. Often diluted or blended due to intensity, it’s a nutritional superstar for cardiovascular wellness.

36. Dandelion Root Tea: The Traditional Detoxifier

Often dismissed as a weed, dandelion root has a long history in traditional medicine as a liver tonic and diuretic. Brewed into an earthy tea, it contains antioxidants and compounds like sesquiterpene lactones that exhibit anti-inflammatory properties. Its potential diuretic effect may gently support healthy blood pressure, while its traditional role in liver health indirectly aids cardiovascular wellness by supporting the body's natural detoxification pathways. It offers a unique, grounding brew with potential systemic benefits.