Blood Pressure Red Flags: 11 Strange Symptoms and What to Do About Them
2. Sudden Headaches: The Pressure Alarm

Sudden headaches can be alarming and might whisper secrets about your blood pressure. While headaches are common, those associated with high blood pressure are often more intense and pulsating, typically occurring in the morning. This happens because blood pressure naturally spikes in the early hours, placing additional strain on blood vessels in the brain. If these headaches become frequent, it’s wise to consult a healthcare provider. Managing stress, maintaining a healthy diet, and regular exercise can help keep blood pressure in check, reducing the frequency and severity of these headaches.