Check Out These 10 Emotional Eating Activities To See How You Rate

Abdul Waha

Depression And Undereating

Photo Credit: dreamstime

On the flip side, some people eat too little when they’re depressed. Loss of appetite or severely limiting calories can also be a form of emotional eating. If you notice a drastic change in your appetite during tough times, it’s important to seek support.

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Depression And Undereating

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