Delicious Foods You Would Never Guess Were Vegan

HealthPrep Staff

Kraft Italian Dressing

Photo Credit: LittleHouseLiving

This vegan salad is coming along well. It is possible to have a vegan salad with crackers, Italian dressing and bacon bits! This shows the myriad options for vegan dining. Quick easy meals can be obtained from regular store shelves with strict adherence to vegan standards. This also means that many items can be marinated or basted with this dressing to add some oily decadence to great vegan dishes.

Add some Kraft dressing to your salad and read on to learn what else is on the menu for fellow vegans.

Whole Fruit

Photo Credit: Canteen

Of course everyone knows that fruit is vegan, but many people enjoy fruit in its juice form. Whole fruit does not allow natural sugars to become concentrated. This concentration can raise sugar levels causing the production of inordinate amounts of insulin. In addition, whole fruit contains the natural fiber that is necessary in all diets, but especially for vegans.

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Kraft Italian Dressing

Whole Fruit

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