Diet Drinks And The Many Significant Health Risks

Migraines, Anxiety And Insomnia

Diet beverages containing the artificial sweetener ingredient aspartame may cause migraines and impaired concentration because they alter nerve signals, brain chemicals and the brain’s “reward” system. This may lead to insomnia or anxiety. A recent animal study found damaged cells and nerve endings in the cerebellum of rats who drank diet soda. The cerebellum is the part of the brain that controls motor skills.