Diving Deeper into the Hazardous World of Magnesium Deficiency - 16 Crucial Risks You Can't Afford to Ignore

Abdul Waha

The Role in Diabetes

Photo Credit: sahyadrihospital

Magnesium is crucial for proper glucose metabolism, and research shows that low levels of magnesium can increase the risk of type 2 diabetes. This section will explain how magnesium helps manage blood sugar and why it’s important for both preventing and managing diabetes.

The Connection with Mental Health

Photo Credit: houstoncenterforvaluedliving

Research suggests that low magnesium levels may be linked to mental health issues such as anxiety and depression. Magnesium helps regulate neurotransmitters that affect mood, so its deficiency could contribute to these conditions. This section explores how boosting magnesium intake might help improve mental health.

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The Role in Diabetes

The Connection with Mental Health

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