How Fenugreek Benefits Health

Treats Inflammation

Inflammation occurs when the immune system reacts to something in the body and produces unpleasant effects. Inflammation occurs in a wide range of ailments and conditions including cancer, rheumatoid arthritis, gout, multiple sclerosis, and other autoimmune disorders. Fenugreek treats inflammation effectively because it contains saponins, which not only lower bad cholesterol, but also soothe inflammation caused by kidney stones. Saponins are also effective at protecting the cells in the brain from wear and premature aging.

Additionally, the carotenoids contained within fenugreek are powerful antioxidant molecules that speed up the cell repair process and promote healthy new cell growth, which helps treat inflammation. Liver inflammation can be treated using fenugreek due to its abilities to break up concentrations of free radicals and lower the damage done to essential enzymes in the body. Fenugreek helps reduce joint fluid accumulation, thus decreasing inflammation in the joints. Fenugreek stops numerous types of interleukin production and inhibits white blood cell infiltration. Stopping those processes helps inhibit the alteration of cells into T helper cells, which lowers the inflammatory responses in the body.