Foods To Avoid For Optimal Kidney Health

Lisette Marie

Managing Diabetes for Kidney Health

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Diabetes is a major risk factor for kidney disease because high blood sugar levels can damage the blood vessels in the kidneys. Managing diabetes effectively involves maintaining a balanced diet, monitoring blood sugar levels, and regular exercise. Incorporating fiber-rich foods like oats, lentils, and beans can help regulate blood sugar spikes. Moreover, supplements such as alpha-lipoic acid and cinnamon have been shown to support blood sugar control. Consulting with a healthcare provider before starting any new supplement is crucial to ensure it's safe and appropriate for your specific health needs.

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Managing Diabetes for Kidney Health

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