Foods To Avoid For Optimal Kidney Health

Lisette Marie

Herbal Teas and Kidney Health

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Certain herbal teas can be beneficial for kidney health by supporting the body's natural detoxification processes. Dandelion root tea, for example, acts as a diuretic and can help the kidneys flush out excess sodium and water. Nettle tea is another excellent choice, known for its anti-inflammatory properties and its ability to support the filtration functions of the kidneys. However, it's important to consume herbal teas in moderation and consult with a healthcare professional, especially for those with existing kidney conditions, as some herbs can interfere with medications or aggravate kidney problems.

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Herbal Teas and Kidney Health

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