Foods To Avoid For Optimal Kidney Health

Phosphorus and Your Kidneys

Phosphorus, like potassium, is another mineral that requires careful management in those with kidney disease. High phosphorus levels can lead to bone and cardiovascular disease in patients with chronic kidney disease. Foods high in phosphorus include dairy products, nuts, seeds, and processed foods. Phosphorus from animal sources is absorbed more easily by the body, making it particularly important to monitor intake. Look for "phos" on ingredient labels to identify phosphorus additives in packaged foods. Consuming a diet rich in fresh, whole foods can help manage phosphorus levels effectively.