Foods To Avoid For Optimal Kidney Health

Lisette Marie

Aging and Kidney Function

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As people age, it's natural for kidney function to decline, even in the absence of a specific kidney disease. This makes older adults more susceptible to kidney damage from medications, dehydration, and diseases like hypertension and diabetes. Regular monitoring of kidney function through blood and urine tests is important for early detection and management of potential issues. Maintaining a healthy lifestyle, including a balanced diet, regular exercise, and proper hydration, can help preserve kidney function in older adults.

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Aging and Kidney Function

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