Amazing Foods That Detox The Body

Goji Berries

We all know that nuts and raisins and all kinds of dried fruit are good for you, but if you want to change things up a bit – if you’re bored with the innumerable nuances of brown in small packages, try something red. These cheerful-looking berries are great for you. Full of nutrients and vitamins, they help with liver performance and detoxification, while also helping you retain more vitamins in the long run. Goji berries are also said to boost the immune system, aid in weight loss, increase testosterone levels, and maintain a healthy blood sugar level.

Avocado

This highly-respectable aliment has found yet another way to keep us healthy and beautiful. After removing that amazing avocado mask from your face, get this Mexican gift onto the table – and I do not mean just add a bit of guacamole. Eat it in salads, sandwiches or by itself and you are guaranteed satisfaction, olfactive as well as medical. Some of the other benefits of avocados is that they are loaded in vitamins and minerals and actually contain more potassium than bananas, they're loaded in monounsaturated fats which are incredibly healthy, as well as fiber.

So spread some avocado on your toast and keep reading to find out which spice will help detox your liver.