From Turkey to Tamales: 8 Delicious Low-Glycemic Sides You Can Enjoy Guilt-Free

Rediscover Joy Around the Table—Guilt-Free

Gathering loved ones—whatever the season, whatever the menu—is really about more than food. But when the food welcomes everyone, honors beloved traditions, and supports our health, something magical happens. These eight low-glycemic sides offer satisfaction and flavor, with room for celebration and well-being in every bite. Whether your table features tamales, turkey, or both, you’re invited to mix, match, and make these sides your own. What matters is not perfection, but presence: the warmth of connection, the kindness of sharing, and the pleasure of nourishing yourself without apology or anxiety. Changing the way we serve and eat is one of the gentlest, most joyful ways to care for ourselves and those we love. Here’s to meals that leave you feeling strong, supported, and delighted—because every celebration should be both delicious and truly guilt-free.