Get Jacked With The Workouts Of These WWE Superstars

Cesaro

Claudio Castagnoli is better known by his ring name of Cesaro. His secret for getting in shape is hitting up local CrossFit gyms. The Swiss Superman focuses his workout around presses, squats, and deadlifts. He said, “One of my favorite workouts is with a deck of cards. You just design an exercise to each suit, and then face cards are ten reps, aces are twenty, and then the rest, the numbers are on there. So you do pushups, squats, sit-ups and whatever else you want and do it on the deck of cards.”

John Cena

John Cena has earned twenty-four championships so far in his WWE career. He gets in the gym five days a week and concentrates on rotating targeted muscle groups depending on the day. His workouts generally include squats, seated calf raises, barbell curls, barbell bench presses, triceps dips and military press. He uses a combination of simple dumbbell routines and bodyweight exercises that work his biceps, triceps and back to obtain those massive arms.