Get Jacked With These Wrestler Diets

Chris Jericho

Chris Jericho’s diet has changed quite a bit over the years. Although he never knew how important diet was in his twenties, Jericho has switched out his love for rice, Chinese food, beer and soda for more of a Paleo-based dietthat limits sugar and refined carbohydrates. His current diet includes lots of “caveman” type foods such as chicken, sweet potatoes, fish, protein shakes, and his favorite food, steak.

Vince McMahon

Chairman and CEO of WWE, Vince McMahon is no longer a professional wrestler but still proudly maintains five percent body fat. He is a firm believer in cheat days in the middle of his high protein diet. He said, “I look at eating as fuel. I’m not that conscious of the protein I eat, but I know it’s a lot. I think cheat meals are very important, so I do it about once a week. When you cheat, go for it. It’s important from a psychological standpoint.”