Get Jacked With These Wrestler Diets

Bautista

Former bodybuilder and mixed martial artist, Dave Bautista knows a thing or two about eating right to show off a great wrestling body. He eats a low-fat diet with lots of protein and does not restrict carbohydrates like many other wrestlers, but makes sure his carbs are from good sources. His favorite foods include egg whites, oatmeal, fish, grilled chicken, brown rice, tuna, pork, peas, green salads, whey protein, baked potatoes, cottage cheese, green beans and lots of water.

John Cena

According to John Cena, “if it breathes or it is green, you eat it” to keep up the massive physique of a professional wrestler. A typical meal plan for Cena includes seven meals of the following foods: oatmeal with applesauce and raisins and eggs, protein bars, chicken breast, brown rice, vegetables, tuna on whole wheat pita bread, whey protein shakes with bananas, pasta with chicken or fish and vegetables, and low-fat cottage cheese with casein protein.