How To Eat Gluten-Free On A Budget

Create A Budget And Stick With It

To make sure you are not spending unnecessarily, create a budget and stay with it. Have a budget limit for each month according to your salary, and tailor your food choices accordingly. Doing this will give you greater clarity and comfort during the month about what you have and what you are spending. When creating your monthly shopping list, you will do it within the limits of your budget and leave a little extra for emergency expenditures on food products.