Green Muscle: Plant-Based Powerhouses Packing a Serious Protein Punch

Powered by Plants: Protein That Does More Than Build Muscle

Plant protein isn’t just about hitting a number—it’s about elevating your plate with ingredients that nourish, energize, and inspire. These 22 picks go far beyond the basic bean—they’re flavorful, functional, and packed with benefits that extend from your gut to your brain to the planet. Whether it’s the chew of tempeh, the crunch of pumpkin seeds, or the nutty warmth of amaranth, each one brings its own texture, taste, and nutrient-rich punch to the table. And the best part? There’s no sacrifice. You’re not giving up flavor—you’re gaining variety. Not just protein—but fiber, healthy fats, minerals, and sustainability, too. Whether you’re going all-in on plants or just exploring more mindful eating, these proteins offer a delicious, dynamic way to fuel your body. So build your bowl, power your day, and let plants take the lead. Strong, satisfying, and seriously good for you—this is protein, reimagined.