Health Benefits Of Cherry Juice

May Help With Weight Loss

When individuals want to lose weight, it is vital to choose healthy beverages that offer the nutrients their body requires. Cherry juice contains vitamin A and C in addition to iron, calcium, and magnesium. Recent studies revealed tart cherry juice may help with weight loss by reducing the blood cholesterol in an individual's body along with preventing fat accumulation in the abdomen. By drinking cherry juice at least once a day, individuals can experience a reduction in their appetite. Individuals should, however, make sure to choose tart cherry juice not sweetened with any type of sugar or artificial sweeteners that can increase their appetite.

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May Reduce Severity Of Peripheral Neuropathy

Peripheral neuropathy is a medical condition that is often a complication from diabetes mellitus, but this health issue is also a result of some types of cancer treatments. It is also caused by injuries to the limbs or exposure to toxins. Peripheral neuropathy leads to discomfort in the feet or hands along with numbness, and it is most common in adults rather than children. Small servings of tart cherry juice may reduce the severity of peripheral neuropathy in only fourteen days, making this a great way to feel better. Prescription medications for peripheral neuropathy can cause side effects such as headaches, nausea, and diarrhea.

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