Health Benefits Of Turmeric

Improves Liver Function

Photo Credit: Dreamstime

Diabetes and obesity are two major health threats that increase your chances of developing a fatty liver. Studies have shown the polyphenols in curcumin are helpful in reducing your risk of fatty liver by decreasing stress at the cellular level. This type of stress causes physiological changes in liver health among other organs in humans. Physiological stress and excess consumption of refined sugars both contribute to the development of fatty liver. Turmeric protects the liver from damage caused by alcohol, free radicals, toxins, and supports detoxification. It reduces inflammation in the liver by clearing out excess cholesterol further improves liver function.

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