Must-Try Healthy And Delicious Meals In Twenty Minutes Or Less

Tomato-Stuffed Avocados

avocados on wooden surface. Photo Credit: Dreamstime @Dreamz

Avocados are rich in vitamins, potassium, fiber, and healthy fats, making them excellent in a healthy diet. This recipe for tomato-stuffed avocados takes under ten minutes and is great for a quick lunch idea. To begin, individuals will need one chopped tomato, a quarter cup of crumbled feta cheese, a quarter cup of chopped onions, one tablespoon of minced parsley, one tablespoon of olive oil, half a tablespoon of red wine vinegar, and a pinch each of dried oregano, black pepper, and salt. Mix all ingredients in a medium-sized mixing bowl. Cut an avocado in half, remove the pit, and pour the mixture into it. Voila!

Pesto Pasta Salad

Photo Credit: Dreamstime

For pesto pasta salad, individuals should bring a medium or large pot of salted water to a boil and add one tablespoon of olive oil and one pound of the pasta of their choice, though penne, fusilli, rotini, and farfalle typically work the best. As the pasta is cooking, they can prepare the rest of the dish. Individuals will need two cups of halved cherry tomatoes, a quarter cup of finely chopped basil leaves, one cup of basil pesto, and one pound of fresh mozzarella bocconcini cut into bite-sized pieces. Add the tomatoes and pesto to the cooked pasta, stirring and tossing until it is thoroughly mixed. Add the bocconcini and two tablespoons of olive oil, tossing once more to combine. Finally, garnish the dishes with fresh basil and parmesan cheese to taste.

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