Must-Try Healthy And Delicious Meals In Twenty Minutes Or Less

Rice, Bean, And Avocado Bowl

An avocado, bean, and rice bowl is a simple dish that will take only as long as it takes to cook the rice. Begin by cooking one serving of rice in a rice cooker or by following the instructions to boil it on the stovetop; this may take up to twenty minutes. While the rice is cooking, lightly oil a pan, turn the heat up between low and medium, and begin washing and cutting veggies. Some great vegetables to use are yellow, orange or red peppers, and mushrooms. Throw the vegetables in the pan to saute, then strain one can of black beans and add them to the veggies. Add two teaspoons of chili powder and a pinch of salt. When the veggies look done, individuals can begin to serve the dish, garnishing with cilantro and lime if desired.

Honey-Glazed Salmon And Rice

The honey-glazed salmon and rice may take around twenty minutes to make. However, it is still simple to make and is mouth-watering. Begin by cooking a portion of rice in a rice cooker; this usually takes twenty minutes or so depending on the brand. If individuals do not have a rice cooker, they should follow the directions on the package of rice they have for on the stovetop.

Preheat the oven to 450 degrees Fahrenheit. Place the salmon skin-side down on a baking sheet. Bake for ten minutes and remove from the oven, spoon one tablespoon of honey onto the salmon, and place it back in the oven for two to five minutes, or until cooked through.