Lifestyle Treatments For Food Poisoning

Get Plenty Of Rest

When your body is busy fighting off a bout of food poisoning, it needs to stay as well rested as possible. Take a sick day from work or stop your studies for a little bit so you can spend time at home and recover. If your bathroom is big enough, consider creating a pallet to sleep on in there to be near the toilet. It is hard to get a lot of sleep when you are feeling so bad, but being tired out will just make you feel more miserable. Once you start to feel a little bit better, continue to take it easy. Instead of rushing out and trying to do a lot of things at once, spend a few days relaxing at home. This can be an ideal time to read a book, catch up on a television show, or just lay back and nap.