Potassium Deficiency: Diving Deep into the 16 Unseen Risks Threatening Your Health Balance

Abdul Waha

Symptoms of Potassium Deficiency

Sleeping when studying - Nakhon Sawan, Thailand. Photo Credit: Wikimedia Commons @Love Krittaya

Potassium deficiency can manifest in various ways, including fatigue, muscle weakness, and constipation. More severe symptoms include abnormal heart rhythms and muscle paralysis. Recognizing these symptoms is the first step towards addressing the deficiency.

Potassium Deficiency and Heart Health

Simple and colourful human heart art. Photo Credit: Wikimedia Commons @Dharshini Vinayagam

Potassium plays a vital role in maintaining heart health. A deficiency can lead to irregular heart rhythms, known as arrhythmias, and increase the risk of heart disease.

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Symptoms of Potassium Deficiency

Potassium Deficiency and Heart Health

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