Sailing Through the Hidden Dangers: A Guide to the Top 16 Risks of Iron Deficiency

Abdul Waha

Pale Skin

A person with jaundice from pancreatic cancer. العربية: شخص يعاني من اليرقان بسبب سرطان البنكرياس. Photo Credit: Wikimedia Commons @James Heilman, MD

Hemoglobin gives skin its rosy color, so low levels can cause the skin to become lighter or paler. This is often one of the first signs of iron deficiency that people notice.

Shortness of Breath

Images of fever, cough, and shortness of breath. Photo Credit: Wikimedia Commons @CDC

Without enough hemoglobin, the body can't transport oxygen efficiently. This can lead to shortness of breath, even with minimal exertion.

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Pale Skin

Shortness of Breath

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