Serious Conditions Greatly Improved With Juicing

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Diabetes

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Type 2 diabetes is linked to a diet that is high in refined sugars and fats. Most Westernized foods are convenient and cheap, which makes them an easy choice for many families. But cheap food is often highly processed to the point where no nutrients are left. Fresh vegetable and fruit juice are high in natural sugars that are not heat treated. This means they will not spike blood sugar levels in the same way as many processed foods will. A person who suffers from diabetes would greatly benefit from supplementing with fresh juice.

Skin Health

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Fruits and vegetables are full of antioxidants and other plant ingredients that are naturally healing for the skin. Vitamins A, C, and E are especially beneficial for protecting the skin against UV rays, which may cause wrinkles and premature aging. Antioxidants are also great for repairing damaged skin and can reduce the appearance of scars or acne. Make sure to buy or make juice that only contains freshly pressed fruits and vegetables, such as cucumbers, spinach, kale, beets, carrots, apples, pineapple, or celery.

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Diabetes

Skin Health

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