Signs Your Gut Microbiome is Out of Whack (And How to Fix It)

39. Low Libido

An often-overlooked symptom of an imbalanced gut microbiome is a significant drop in libido. The gut plays a crucial role in regulating hormones, including testosterone and estrogen, which are vital for desire in both men and women. Gut dysbiosis can disrupt the production and balance of these hormones, leading to a decreased interest in intimacy. This is a subtle but important signal that the hormonal balance of your body is compromised. Addressing the underlying gut issues often helps restore hormone levels, which can lead to a natural return of your overall vitality.

40. Auditory Changes (Tinnitus or Muffled Hearing)

If you're experiencing a persistent ringing in your ears (tinnitus) or a feeling of muffled hearing, your gut microbiome could be the surprising culprit. Research suggests a strong link between gut health and auditory function. An imbalanced microbiome can trigger systemic inflammation, which can affect the intricate structures within the inner ear that are responsible for hearing. While often attributed to loud noises or aging, persistent auditory issues—especially when accompanied by other symptoms—can be a quiet signal that your gut needs attention.