Smart Organic Swaps: Must-Buy Produce vs. Surprisingly Clean Choices
19. Papayas: Another Thick-Skinned Protector

Similar to pineapple and avocado, papayas have a robust outer skin that acts as a natural barrier against pesticide penetration. While their vibrant flesh is packed with vitamins and enzymes, the thick rind means that any chemicals sprayed on the outside are unlikely to reach the edible portion. This makes conventionally grown papaya a safe and economical choice for your tropical fruit fix.
20. Asparagus: Quick Growers, Low Risks

Asparagus grows rapidly and doesn't typically suffer from the same intense pest pressures as many other vegetables. This means conventional asparagus generally requires far fewer pesticide applications. Its quick growth cycle further limits exposure time. So, when you're looking for that fresh, green spring vegetable, conventional asparagus is often a safe and budget-friendly option, still packed with nutrients.
