Smart Organic Swaps: Must-Buy Produce vs. Surprisingly Clean Choices

Lisette Marie

9. Cucumbers: Peel Away the Wax, But Not the Worry

Woman pick fresh long cucumbers in shopping trolley at grocery market. Photo Credit: Envato @Vladdeep

Conventional cucumbers are often coated with a petroleum-based wax to preserve freshness, which regrettably seals in pesticides already present and makes washing them off nearly impossible at home. Organic cucumbers bypass this wax treatment, making them a much safer choice. While peeling conventional cucumbers might remove some chemicals, it also strips away beneficial nutrients. For this hydrating veggie, when in doubt, buy organic.

10. Baby Food: Protecting Our Littlest Eaters

the first baby food. Photo Credit: Envato @serenkonata

When it comes to the most vulnerable, prioritizing organic baby food is a critical step. Infants are thought to be more susceptible to the potential negative health effects of pesticides. Organic baby food ensures no modified genetics, minimal processing, and significantly reduced pesticide exposure, offering a nutrient-rich start for your little one. If store-bought organic baby food is too costly, consider making your own using organic ingredients from this list.

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9. Cucumbers: Peel Away the Wax, But Not the Worry

10. Baby Food: Protecting Our Littlest Eaters

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