This Candida-Fighting Tropical Fruit Could Help Heal Your Gut

Digestive Support

Bromelain contains enzymes and nutrients that aid in digestive support. According to a study published in the Turkish Journal of Gastroenterology, drinking pineapple juice assisted in the breakdown of undigested food in the stomach, which aids in the digestive process by taking some of the load off the digestive organs. It also helps increase nutrient absorption from the small intestine. Look for juice that does not contain any added sugars. Making homemade pineapple juice at home from the whole fruit is best.