Tips For Fasting Safely

Emily Fowler

Consult A Doctor

Patient speaking with doctor. Photo Credit: Dreamstime @Dreamz

Patients who want to practice intermittent fasting should carefully consider the choice. Ideally, they need to consult a doctor, particularly if they have underlying health conditions, such as diabetes. This is so doctors can make sure that intermittent fasting will be safe for the patient and their health. It is also helpful for overweight individuals to consult a doctor or dietitian so that they can help them through the process and achieve their goals more efficiently. Doctors familiar with intermittent fasting can also walk individuals through the available options, including the approved fasting schedules. They are also able to advise patients on how to adjust their practices when necessary.

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Consult A Doctor

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