Tried And True Methods To Motivate Yourself To Workout

Grab A Workout Partner

Friends are good at holding you accountable for working out, especially if you pick a partner who is more motivated than you! Plan on meeting your friend at a specific time and date and you will be less likely to stand them up knowing they are counting on you. Take it a step further and post your goals on social media to hold you accountable. Then you will have to answer to all your friends and family when they ask how your workout routine is going.