What 500 Calories Looks Like in 17 Scrumptious Foods
A Big Mac From McDonald’s

A McDonald’s Big Mac is five hundred and fifty calories, but asking for the mayo on the side or leaving a bite or two will bring the McDonald’s Big Mac closer to five hundred calories.
Four Slices Of Fried Bacon

Only four slices of crispy fried bacon equal five hundred calories. Adding toast, butter, and eggs, will bring breakfast to around one thousand calories, and the daily caloric amount can easily be met by washing down this hearty breakfast with a large Dunkin Donuts frozen iced coffee.