10 Comfort Measures To Take When You Have Measles

Barley

Pearl barley
Photo Credit: Dreamstime

Barley is high in antioxidants, minerals and vitamin C to help recover from measles. It is also a good source of zinc, which is needed to boost the immune system and prevent upper respiratory infection symptoms such as sinus problems. Barley water has been shown to soothe skin irritation and itching as well as dry, hacking coughs. Boil one cup of barley in three cups of water and drink the water as needed. Adding barley to soups along with turmeric may also help.

Licorice Root And Raw Honey

Licorice root sticks
Photo Credit: Dreamstime

Studies show that drinking licorice root tea with raw honey may help suppress coughing. Licorice also has antiviral, antibacterial, anti-inflammatory, and antioxidant properties to help kill the measles infection. Raw honey has antibacterial, antiviral, and anti-inflammatory benefits that also help kill germs and soothes the throat by acting as a protective barrier. Be sure the honey is raw, organic, and unfiltered. Add a spoonful to a cup of hot licorice root tea, which can be purchased at any health store.

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