The Most Common Causes of Acne

HealthPrep Staff

Dehydration

Water. Photo Credit: AVogel @Az

The average human body is composed of approximately fifty to seventy-five percent water, depending on their age and gender. For this reason, it is important for everyone to meet the recommended daily intake of water. The last thing anyone wants is a lack of water as it is severely dangerous to their health, especially in infants and the elderly. Dehydration can occur through frequent urination, respiration, sweat, and even tears. Side effects of dehydration include fatigue, vomiting, nausea, and clogged pores. Human skin is abundantly drier while dehydrated, and leads to clogged pores that are home to bacteria and dead skin cells. Drinking lots of water will keep individuals hydrated, and control acne from clogged pores.

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Dehydration

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