10 Common Kids' Allergens Every Parent Should Know
7. Fish Allergies: A Lifelong Challenge

Fish allergies, unlike some other food allergies, often persist into adulthood. Common allergenic fish include salmon, tuna, and cod. Reactions can be severe, necessitating strict avoidance and vigilance regarding cross-contamination during food preparation. Fish allergies can also pose challenges in social settings, where seafood is commonly served. Parents must educate their children about recognizing and avoiding fish in various forms, from fillets to fish-based sauces. Understanding the risks associated with fish allergies and the importance of carrying emergency medication can help manage potential reactions effectively.
8. Shellfish Allergies: The Ocean's Hidden Threat
Shellfish allergies are divided into two categories: crustaceans (such as shrimp, crab, and lobster) and mollusks (such as clams, oysters, and squid). These allergies can cause severe reactions and are often lifelong. Cross-contamination is a significant risk, especially in restaurants where shellfish are commonly prepared. Parents must be vigilant about ensuring their child's food is free from shellfish and understand the importance of carrying emergency medication. Educating children about the dangers of shellfish allergies and how to communicate their needs in social settings is crucial for their safety and well-being.