Incredibly Powerful Herbs To Bring Down Your Stress Level

Maude Stephany

Get Hoppy

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Hops, best known as the plant that gives many kinds of beer its bitter taste, is also sometimes used to treat stress and anxiety. This unusual plant with spiky green flowers can induce sleep, so it's important to use it sparingly. Some herbal practitioners combine hops and valerian in order to aid people suffering from insomnia.

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Get Hoppy

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