Incredibly Powerful Herbs To Bring Down Your Stress Level

St. John's Wort

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While the name doesn't sound terribly appealing, St. John's wort is a well known and time-tested herb that has been used for centuries for a variety of stress-related ailments. It is sometimes used to counter anxiety and mild depression, particularly for women's PMS symptoms. Also sometimes mistaken for a weed, St. John's Wort is a tall plant with tiny yellow flowers. Be careful while taking this, as St. John's Wort may cause adverse reactions with other supplements or medications.

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