10 Migraine Prevention Tips For Men

4. Food To Avoid

Certain foods are known migraine triggers, and it is important to figure out which are the ones to avoid. Not all of the offenders will have the same effect on everyone. Some common triggers are foods containing tyramine, including cheese, soy, smoked fish, and Chianti wine. Other top causes are red wine, coffee, tea, hot chocolate, energy drinks, pepperoni, hot dogs, and lunch meats, bread and baking, dried fruits, potato chips, pizza, peanuts, and chicken livers.

3. Botulinum Toxin

Known for its use in treating wrinkles and enhancing physical appearances, this drug has been used to treat migraine sufferers. It is primarily reserved for people with chronic migraines occurring about fifteen times per month or more. These types of headaches, lasting for four hours per day or longer, are considered long-term headaches and are more serious than the average head-pounder. Botox could intercept communication between the brain and pain receptors.