10 Migraine Prevention Tips For Men

Kristi Dobson

4. Food To Avoid

Photo Credit: Dreamstime

Certain foods are known migraine triggers, and it is important to figure out which are the ones to avoid. Not all of the offenders will have the same effect on everyone. Some common triggers are foods containing tyramine, including cheese, soy, smoked fish, and Chianti wine. Other top causes are red wine, coffee, tea, hot chocolate, energy drinks, pepperoni, hot dogs, and lunch meats, bread and baking, dried fruits, potato chips, pizza, peanuts, and chicken livers.

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4. Food To Avoid

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