10 Natural Treatments For Seasonal Allergy Sufferers

Neti Pot To Clear The Nose

The nose is the way that many airborne allergens get into the body. Unfortunately, this causes a lot of breathing problems for allergy sufferers, resulting in stuffy noses, runny noses, and swollen, puffy eyes. To alleviate seasonal allergies, some turn to using a Neti Pot to rinse the allergens out of the nose. This can be done by first dissolving a teaspoon of Himalayan pink sea salt into distilled water, and boiled. Letting the salt water cool, put it into a neti-pot and pour the saline water into one nostril and let it drain through the other.

Nettle Leaf Tea Or Capsules

Nettle leaf is another way that it's possible to treat seasonal allergies. That's because nettle leaf has antihistamine properties that block the body's ability to produce histamines - the stuff that makes your eyes go all puffy and your nose get blocked. Because of its antihistamine properties, nettle is just a no-brainer way to reduce the impact that seasonal allergies have on the body. While nettle leaf is not so great to drink on its own, it does make a tasty tea when combined with red raspberry leaf or peppermint. If symptoms are very strong, consider taking nettle leaf capsules to alleviate allergy symptoms.