13 Serious Problems That Hives Could Indicate

An Adverse Reaction To Exercise And Environment

Although a daily dose of thirty minutes of exercise is highly recommended, it may also be causing an individual to break out in hives. The body produces a chemical that can inhibit cell breakdown as cause rashes, known as acetylcholine, during exercise as a natural bodily response. Sweating is also known to cause a breakout of hives in those who are already prone to the condition. The sweat itself is not causing the hives, but the excess warmth of the skin can irritate the area concerned. Managing the inhabited environment, exercise, and what is consumed is paramount if hives are affecting an individual on a regular basis. There are also many environmental occurrences that can cause hives to break out such as excess heat, powerful winds, bug bites, and some plants are known to cause a breakout. If environmental concerns are worrisome, talk to a health professional about taking an antihistamine to reduce skin irritability.

A Major Dietary Change May Be Needed

Food and drink are well-known causes of hives, and if an individual is suffering from them on a regular basis, there may be a severe problem with their diet. For many, food-related hives symptoms can sometimes take hours to develop, appearing long after the food that caused the breakout was consumed. A food diary is a standard way to determine and eliminate the culprit. If the food is an important one, talk to a dietary specialist about a supplemental replacement. Some who get hives from food are equipped with an EpiPen which narrows blood vessels and opens airways in the lungs. Many with food-related allergies that cause hives will already have an explicit knowledge of what causes the breakouts, but some individuals will need to discover their specific triggering foods.