Guide To Sneaky Allergy And Asthma Triggers

Candles Or Incense

While many individuals enjoy burning candles or incense, these items can lead to an allergic reaction or an asthma attack. If individuals know particular fragrances or brands cause breathing problems, they should avoid buying incense or candles that contain these scents or those from that particular brand. However, some studies have revealed any type of candles can cause allergic reactions or breathing distress. As the wick in a candle burns, it creates soot that contains carbon similar to some of the substances created from smoking cigarettes. Rather than using candles or incense in the home to freshen the air, individuals may need to use an air purification machine.

Strong Emotions

Strong emotions from anxiety or fear can lead to asthma attacks or allergic reactions. These reactions are caused by the changes in the body's hormone levels. When experiencing stress or another volatile emotion, the individual's body begins to release more cortisol, which can change the way their body reacts. The individual's nasal passages and the airways in their lungs may begin to narrow, leading to sinus congestion and problems breathing. At the same time, strong emotions will make an individual's body release more histamine, and this chemical will also make it more likely an individual will have an asthma attack or allergic reaction.