�ute girl is sitting on the sand on the beach with her pet. Photo Credit: Envato @projectUA
Owning a pet, especially a dog, encourages a more active lifestyle. Daily walks, playtime, and even routine care activities like feeding and grooming require physical activity that can improve cardiovascular health, reduce blood pressure, and help maintain a healthy weight. Studies have shown that dog owners are more likely to meet their daily exercise requirements compared to non-pet owners. Beyond exercise, pets can also contribute to better overall health by boosting the immune system. Exposure to pet dander and the microbes they carry can enhance the body's ability to fend off allergies and infections. This natural immunity boost is particularly beneficial for children, who, when exposed to pets early in life, are less likely to develop asthma and allergies.
